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Premium
249€Every yearJährlich kündbar30 day free trial- 1 Jahr Mitgliedschaft
- Zugriff auf den kompletten online Inhalt
- Datenbank mit über +300 Videos, Webinaren und Artikel
- über 46 Stunden Laufzeit
- Übungsvideos, Live Aufzeichnungen, Workshop-Inhalte u.v.m.
Get access to ourmedia library with over 300 videos, webinars and articles in the field of training, mobility, nutrition and more. The database contains various videos of the RF training methods for beginners and advanced users. Among other things, we present exercise videos for specific complaints, as well as theoretical backgrounds, for example from neuroathletics, as well as excerpts from our training courses.
The database consists of exercise descriptions, hands-on videos and lectures that give you a "deep Dive" into the area of training. Whether you are an athlete or a coach, you will receive the relevant information for your training from us.
CONTENTS
Detailed exercise description
Diet tips
Information regarding program planning
Insider tips from our coaches
Articles in the Training section
Excerpts from various lectures
Webinars and Recordings.
GOAL
Our goal is to provide easy digital access for athletes and coaches in the areas of strength training, mobility and nutrition. We provide a variety of topics based on the current state of science and our experience.
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